|
Ingredients:
40g haw (山楂)
50g du zhong (杜仲)
6 cups water
Rock sugar (optional)
Method:
Clean the herbs. Combine all
with water in a pot. Bring water to a boil; lower heat and boil for
another 30 minutes. Sweeten with rock sugar if desired. Strain and serve.
Notes:
-
According to the Chinese Herb Dictionary by
Complementary and Alternative Healing University, the medical usage of
Du Zhong (杜仲) is mainly on the circulatory and immunity systems.
It is also mentioned
here by drinking Haw & Du Zhong Tea, in particular, on consistent
basis helps in regulating blood pressure, sugar level and cholesterol in
our body system.
-
Please
consult reliable herbalist before consuming this tea if you have any
concern due to your current health condition, e.g. pregnancy, gastric,
indigestion problems, etc. There are different opinion regarding herbs for
young children (below the age of 7). Please also consult your herbalist if
this concerns you.
|
