Measurement Units & Conversion  

 

Printer friendly version

  1. Units of Measurement

  2. Conversion Guide

 

Units of Measurements

 

Abbreviation Unit
tsp or t teaspoon
tbsp or T tablespoon
C cup
g gram
lb pound
oz ounce
fl oz fluid ounce
L liter
ml milliliter
degC degree Celsius
degF degree Fahrenheit

 

 

Conversion Guide

 

1 cup = 250 ml

1 cup = 0.5 pint

1 cup = 10 fl oz

1 cup = 8 fl oz (US)

 

1 oz (dry) = 28.3495g ≈ 30g

1 oz (dry) = 0.0625 lb

1 oz (liquid) = 6 tsp = 2 tsp

8 oz = 230g

 

454g = 1 lb

1 g = 0.001 kg

 

30ml = 1 fl oz

125ml = 4 fl oz

 

2.54 cm = 1 inch

 

1 tbsp = 15 ml

1 tbsp = 3 tsp

1 tsp = 5 ml

 

°C to °F = Multiply by 9, then divide by 5, then add 32

°F to °C = Deduct 32, then multiply by 5, then divide by 9

 

 

Dry Ingredients

 

1 cup of Weight in grams
All purpose/plain flour 120
Cake/superfine/Rose flour 114
High protein/bread flour 130
Whole wheat flour 140
Corn starch 120
Granulated or superfine sugar 200
Icing sugar 115
Light brown sugar 213
Dark brown sugar 240
Chocolate chips 180

 

* All conversions are approximations only.